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Restful Sleep: The Complete Mind/Body Program for Overcoming Insomnia Deepak Chopra

Restful Sleep: The Complete Mind/Body Program for Overcoming Insomnia

Deepak Chopra

Published
ISBN : 9780307559418
ebook
144 pages
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 About the Book 

A new addition to the popular Perfect Health Library series--now available in paperback. Ayurveda, the ancient Indian science of life, is ideally suited to help with the problem of insomnia, in which the mind is known to play a considerable role. InMoreA new addition to the popular Perfect Health Library series--now available in paperback. Ayurveda, the ancient Indian science of life, is ideally suited to help with the problem of insomnia, in which the mind is known to play a considerable role. In this volume, Dr. Chopra shows readers how to fall asleep easily, feel rested upon arising, identify and eliminate the imbalances causing insomnia, and more.From the Trade Paperback edition.